Emotional Intelligence - The Ultimate Skill for Modern Times

We live in times where stress levels are phenomenal, so the ability to cope with the varied emotions is very important. Emotional intelligence is basically the skill of understanding emotions in yourself and others, and then being able discriminate those feelings and apply this knowledge to your thinking and behaviour. I guess it is an extension of empathy, yet many people lack this skill.

This article explains why it is important to get in touch with your inner self. You will be able to form better relationships with family, friends and your partner. Understanding emotions and how to cope with the ebb and flow of feelings, will help you to better cope with times when things are tough.

Please click here to read the full article published on LinkedIn.